Marty Boudreau 8000m row

8,000m

Meters

34:55.0

Time

2:10.9

Pace

487

Calories

Average Watts156
Calories Per Hour836
Stroke Rate27
Stroke Count957
Drag Factor184

October 17, 2024 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:55.0 8,000m 2:10.9 156 836 27
2:01.8 500m 2:01.8 194 966 30
2:09.0 1,000m 2:09.0 163 861 28
2:08.9 1,500m 2:08.9 163 862 28
2:06.1 2,000m 2:06.1 175 900 29
2:09.3 2,500m 2:09.3 162 857 28
2:07.5 3,000m 2:07.5 169 881 28
2:45.1 3,500m 2:45.1 78 567 21
2:05.0 4,000m 2:05.0 179 916 28
2:09.2 4,500m 2:09.2 162 858 27
2:10.5 5,000m 2:10.5 157 841 28
2:10.9 5,500m 2:10.9 156 837 27
2:07.7 6,000m 2:07.7 168 878 28
2:24.1 6,500m 2:24.1 117 702 25
2:09.1 7,000m 2:09.1 163 859 28
2:05.5 7,500m 2:05.5 177 909 28
2:05.4 8,000m 2:05.4 177 910 28

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Workout Graph

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