8000m row on October 17, 2024

Marty Boudreau 8000m row

8,000

Meters

34:55.0

Time

2:10.9

Pace

487

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:55.0	8,000	2:10.9	156	836	487	27
2:01.8	500	2:01.8	194	966	32	30
2:09.0	1,000	2:09.0	163	861	30	28
2:08.9	1,500	2:08.9	163	862	30	28
2:06.1	2,000	2:06.1	175	900	31	29
2:09.3	2,500	2:09.3	162	857	30	28
2:07.5	3,000	2:07.5	169	881	31	28
2:45.1	3,500	2:45.1	78	567	29	21
2:05.0	4,000	2:05.0	179	916	31	28
2:09.2	4,500	2:09.2	162	858	30	27
2:10.5	5,000	2:10.5	157	841	30	28
2:10.9	5,500	2:10.9	156	837	30	27
2:07.7	6,000	2:07.7	168	878	31	28
2:24.1	6,500	2:24.1	117	702	30	25
2:09.1	7,000	2:09.1	163	859	30	28
2:05.5	7,500	2:05.5	177	909	31	28
2:05.4	8,000	2:05.4	177	910	31	28

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