8000m row on October 21, 2024

Marty Boudreau 8000m row

8,000

Meters

34:50.6

Time

2:10.6

Pace

482

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:50.6	8,000	2:10.6	157	839	482	27
2:06.5	500	2:06.5	173	895	31	29
2:12.8	1,000	2:12.8	149	814	30	28
2:13.8	1,500	2:13.8	146	802	29	27
2:11.1	2,000	2:11.1	155	834	30	28
2:09.5	2,500	2:09.5	161	854	30	27
2:09.3	3,000	2:09.3	162	857	30	27
2:08.7	3,500	2:08.7	164	865	30	27
2:08.7	4,000	2:08.7	164	865	30	27
2:08.0	4,500	2:08.0	167	874	31	27
2:07.9	5,000	2:07.9	167	875	31	27
2:17.9	5,500	2:17.9	133	759	29	26
2:10.1	6,000	2:10.1	159	847	30	27
2:08.2	6,500	2:08.2	166	871	31	27
2:24.4	7,000	2:24.4	116	700	29	24
2:08.7	7,500	2:08.7	164	865	30	28
2:05.0	8,000	2:05.0	179	916	31	28

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