8000m row on October 23, 2024

Marty Boudreau 8000m row

8,000

Meters

34:45.9

Time

2:10.3

Pace

483

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:45.9	8,000	2:10.3	158	833	483	27
2:06.8	500	2:06.8	172	880	31	29
2:09.1	1,000	2:09.1	163	836	30	27
2:11.3	1,500	2:11.3	155	822	30	28
2:09.9	2,000	2:09.9	160	831	30	28
2:08.6	2,500	2:08.6	165	839	30	28
2:08.3	3,000	2:08.3	166	869	31	28
2:08.4	3,500	2:08.4	165	841	30	27
2:07.4	4,000	2:07.4	169	875	31	28
2:26.4	4,500	2:26.4	112	713	29	24
2:11.0	5,000	2:11.0	156	824	30	27
2:08.4	5,500	2:08.4	165	841	30	27
2:10.7	6,000	2:10.7	157	826	30	26
2:08.4	6,500	2:08.4	165	841	30	28
2:10.8	7,000	2:10.8	156	825	30	28
2:14.8	7,500	2:14.8	143	801	30	26
2:05.4	8,000	2:05.4	177	889	31	28

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