Marty Boudreau 8000m row
8,000m
Meters
35:11.3
Time
2:11.9
Pace
476
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 28 |
Stroke Count | 983 |
Drag Factor | 175 |
October 26, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:11.3 | 8,000m | 2:11.9 | 152 | 824 | 28 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 30 |
2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 29 |
2:18.2 | 1,500m | 2:18.2 | 133 | 756 | 28 |
2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 28 |
2:13.8 | 2,500m | 2:13.8 | 146 | 802 | 28 |
2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 28 |
2:12.8 | 3,500m | 2:12.8 | 149 | 814 | 27 |
2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 27 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 28 |
2:09.6 | 5,000m | 2:09.6 | 161 | 853 | 28 |
2:10.3 | 5,500m | 2:10.3 | 158 | 844 | 28 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 27 |
2:09.1 | 6,500m | 2:09.1 | 163 | 859 | 28 |
2:09.2 | 7,000m | 2:09.2 | 162 | 858 | 27 |
2:09.0 | 7,500m | 2:09.0 | 163 | 861 | 28 |
2:05.2 | 8,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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