8000m row on November 01, 2024

Marty Boudreau 8000m row

8,000

Meters

35:26.0

Time

2:12.8

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:26.0	8,000	2:12.8	149	813	473	27
2:14.5	500	2:14.5	144	795	29	30
2:16.9	1,000	2:16.9	136	769	29	28
2:15.9	1,500	2:15.9	139	779	29	28
2:15.1	2,000	2:15.1	142	788	29	28
2:14.4	2,500	2:14.4	144	796	29	29
2:13.0	3,000	2:13.0	149	812	29	28
2:13.1	3,500	2:13.1	148	810	29	28
2:13.2	4,000	2:13.2	148	809	29	27
2:12.7	4,500	2:12.7	150	815	30	28
2:12.5	5,000	2:12.5	150	817	30	27
2:12.4	5,500	2:12.4	151	818	30	28
2:12.1	6,000	2:12.1	152	822	30	28
2:12.0	6,500	2:12.0	152	823	30	27
2:11.9	7,000	2:11.9	153	824	30	27
2:10.2	7,500	2:10.2	159	845	30	28
2:06.0	8,000	2:06.0	175	902	31	29

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