Marty Boudreau 8000m row
8,000
Meters
34:23.9
Time
2:08.9
Pace
483
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 168 |
November 02, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.9 | 8,000 | 2:08.9 | 163 | 842 | 483 | 28 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 29 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 828 | 30 | 28 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 29 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 828 | 30 | 29 |
| 2:09.5 | 2,500 | 2:09.5 | 161 | 833 | 30 | 28 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 28 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 834 | 30 | 28 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:09.3 | 4,500 | 2:09.3 | 162 | 835 | 30 | 28 |
| 2:09.2 | 5,000 | 2:09.2 | 162 | 835 | 30 | 28 |
| 2:09.0 | 5,500 | 2:09.0 | 163 | 837 | 30 | 28 |
| 2:09.1 | 6,000 | 2:09.1 | 163 | 836 | 30 | 27 |
| 2:09.0 | 6,500 | 2:09.0 | 163 | 837 | 30 | 27 |
| 2:08.8 | 7,000 | 2:08.8 | 164 | 838 | 30 | 28 |
| 2:07.3 | 7,500 | 2:07.3 | 170 | 876 | 31 | 28 |
| 2:02.9 | 8,000 | 2:02.9 | 189 | 937 | 32 | 29 |
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Workout Graph
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