Marty Boudreau 20:00 row
4,897m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 30 |
Stroke Count | 612 |
Drag Factor | 140 |
November 09, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,897m | 2:02.5 | 190 | 954 | 30 |
4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 32 |
8:00.0 | 970m | 2:03.7 | 185 | 936 | 31 |
12:00.0 | 960m | 2:05.0 | 179 | 916 | 30 |
16:00.0 | 977m | 2:02.8 | 189 | 950 | 30 |
20:00.0 | 975m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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