Marty Boudreau 8000m row
8,000m
Meters
33:57.2
Time
2:07.3
Pace
493
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 167 |
November 10, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.2 | 8,000m | 2:07.3 | 170 | 883 | 28 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 28 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 29 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 28 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 28 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 28 |
| 2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 29 |
| 2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 2:08.2 | 4,500m | 2:08.2 | 166 | 871 | 29 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 28 |
| 2:05.5 | 5,500m | 2:05.5 | 177 | 909 | 29 |
| 2:05.6 | 6,000m | 2:05.6 | 177 | 907 | 29 |
| 2:04.5 | 6,500m | 2:04.5 | 181 | 924 | 29 |
| 2:04.1 | 7,000m | 2:04.1 | 183 | 930 | 29 |
| 2:04.9 | 7,500m | 2:04.9 | 180 | 918 | 29 |
| 2:02.2 | 8,000m | 2:02.2 | 192 | 960 | 30 |
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Workout Graph
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