Marty Boudreau 4x500m/2:00r row
2,000m
Meters
7:53.0
Time
1:58.2
Pace
135
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 15:53.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 122 |
November 12, 2024 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 33 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 35 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 34 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 31 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 34 | |
| r66m |
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Workout Graph
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