Marty Boudreau 8000m row
8,000m
Meters
36:11.3
Time
2:15.7
Pace
467
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 26 |
Stroke Count | 981 |
Drag Factor | 184 |
November 13, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:11.3 | 8,000m | 2:15.7 | 140 | 781 | 26 |
2:14.8 | 500m | 2:14.8 | 143 | 791 | 29 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 29 |
2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 28 |
2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 28 |
2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 27 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 27 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 27 |
2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 27 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 27 |
2:11.3 | 5,000m | 2:11.3 | 155 | 832 | 27 |
2:33.7 | 5,500m | 2:33.7 | 96 | 631 | 23 |
2:14.8 | 6,000m | 2:14.8 | 143 | 791 | 27 |
2:15.8 | 6,500m | 2:15.8 | 140 | 780 | 27 |
2:14.0 | 7,000m | 2:14.0 | 145 | 800 | 27 |
2:20.0 | 7,500m | 2:20.0 | 128 | 738 | 25 |
2:24.3 | 8,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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