Marty Boudreau 8000m row

8,000m

Meters

36:11.3

Time

2:15.7

Pace

467

Calories

Average Watts140
Calories Per Hour781
Stroke Rate26
Stroke Count981
Drag Factor184

November 13, 2024 08:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:11.3 8,000m 2:15.7 140 781 26
2:14.8 500m 2:14.8 143 791 29
2:15.7 1,000m 2:15.7 140 782 29
2:16.1 1,500m 2:16.1 139 777 28
2:12.9 2,000m 2:12.9 149 813 28
2:13.3 2,500m 2:13.3 148 808 27
2:12.4 3,000m 2:12.4 151 818 27
2:10.5 3,500m 2:10.5 157 841 27
2:11.2 4,000m 2:11.2 155 833 27
2:10.7 4,500m 2:10.7 157 839 27
2:11.3 5,000m 2:11.3 155 832 27
2:33.7 5,500m 2:33.7 96 631 23
2:14.8 6,000m 2:14.8 143 791 27
2:15.8 6,500m 2:15.8 140 780 27
2:14.0 7,000m 2:14.0 145 800 27
2:20.0 7,500m 2:20.0 128 738 25
2:24.3 8,000m 2:24.3 116 700 27

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Workout Graph

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