8000m row on November 14, 2024

Marty Boudreau 8000m row

8,000m

Meters

35:20.5

Time

2:12.5

Pace

475

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:20.5	8,000m	2:12.5	150	817	28
2:09.2	500m	2:09.2	162	858	30
2:12.4	1,000m	2:12.4	151	818	29
2:14.4	1,500m	2:14.4	144	796	28
2:11.6	2,000m	2:11.6	154	828	28
2:10.1	2,500m	2:10.1	159	847	28
2:10.4	3,000m	2:10.4	158	843	28
2:10.6	3,500m	2:10.6	157	840	28
2:11.6	4,000m	2:11.6	154	828	28
2:11.3	4,500m	2:11.3	155	832	28
2:15.6	5,000m	2:15.6	140	783	27
2:11.3	5,500m	2:11.3	155	832	28
2:11.7	6,000m	2:11.7	153	827	28
2:18.9	6,500m	2:18.9	131	749	27
2:14.1	7,000m	2:14.1	145	799	28
2:14.3	7,500m	2:14.3	144	797	29
2:13.0	8,000m	2:13.0	149	812	29

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