Marty Boudreau 300m row
300m
Meters
5:47.9
Time
9:39.8
Pace
18
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 128 |
November 16, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 300m | 9:39.8 | 2 | 306 | 30 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 30 |
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Workout Graph
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