8000m row on November 16, 2024

Marty Boudreau 8000m row

8,000m

Meters

36:30.6

Time

2:16.9

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:30.6	8,000m	2:16.9	136	769	27
2:08.1	500m	2:08.1	167	873	30
2:13.2	1,000m	2:13.2	148	809	28
2:14.2	1,500m	2:14.2	145	798	29
2:13.4	2,000m	2:13.4	147	807	28
2:10.9	2,500m	2:10.9	156	837	28
2:10.5	3,000m	2:10.5	157	841	28
2:10.7	3,500m	2:10.7	157	839	28
3:26.1	4,000m	3:26.1	40	437	18
2:14.3	4,500m	2:14.3	144	797	28
2:11.9	5,000m	2:11.9	153	824	30
2:15.1	5,500m	2:15.1	142	788	28
2:25.9	6,000m	2:25.9	113	687	26
2:13.9	6,500m	2:13.9	146	801	28
2:11.1	7,000m	2:11.1	155	834	28
2:07.4	7,500m	2:07.4	169	882	28
2:04.1	8,000m	2:04.1	183	930	29

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