Marty Boudreau 5017m row
5,017m
Meters
21:57.1
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 150 |
November 17, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,017m | 2:11.2 | 155 | 832 | 28 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 29 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 28 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 29 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 29 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 29 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 30 |
| 2:11.4 | 3,500m | 2:11.4 | 154 | 830 | 29 |
| 2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 29 |
| 2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 29 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 29 |
| 0:06.0 | 5,017m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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