Marty Boudreau 3x500m/2:00r row
1,500m
Meters
5:45.4
Time
1:55.1
Pace
103
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 11:45.4 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 33 |
| Stroke Count | 195 |
| Drag Factor | 123 |
November 17, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,500m | 1:55.1 | 229 | 1089 | 33 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 35 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 33 | |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 33 | |
| r54m |
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Workout Graph
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