8000m row on November 18, 2024

Marty Boudreau 8000m row

8,000m

Meters

35:34.4

Time

2:13.4

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:34.4	8,000m	2:13.4	147	807	28
2:17.3	500m	2:17.3	135	765	29
2:18.2	1,000m	2:18.2	133	756	29
2:18.6	1,500m	2:18.6	131	752	28
2:17.8	2,000m	2:17.8	134	760	29
2:15.4	2,500m	2:15.4	141	785	29
2:13.9	3,000m	2:13.9	146	801	28
2:14.0	3,500m	2:14.0	145	800	28
2:12.0	4,000m	2:12.0	152	823	29
2:11.4	4,500m	2:11.4	154	830	28
2:12.5	5,000m	2:12.5	150	817	29
2:12.5	5,500m	2:12.5	150	817	29
2:11.4	6,000m	2:11.4	154	830	28
2:11.8	6,500m	2:11.8	153	826	29
2:10.4	7,000m	2:10.4	158	843	28
2:09.4	7,500m	2:09.4	162	855	29
2:07.9	8,000m	2:07.9	167	875	29

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