8000m row on November 18, 2024

Marty Boudreau 8000m row

8,000

Meters

35:34.4

Time

2:13.4

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:34.4	8,000	2:13.4	147	797	473	28
2:17.3	500	2:17.3	135	760	29	29
2:18.2	1,000	2:18.2	133	755	29	29
2:18.6	1,500	2:18.6	131	727	28	28
2:17.8	2,000	2:17.8	134	757	29	29
2:15.4	2,500	2:15.4	141	771	29	29
2:13.9	3,000	2:13.9	146	779	29	28
2:14.0	3,500	2:14.0	145	779	29	28
2:12.0	4,000	2:12.0	152	818	30	29
2:11.4	4,500	2:11.4	154	821	30	28
2:12.5	5,000	2:12.5	150	815	30	29
2:12.5	5,500	2:12.5	150	815	30	29
2:11.4	6,000	2:11.4	154	821	30	28
2:11.8	6,500	2:11.8	153	819	30	29
2:10.4	7,000	2:10.4	158	828	30	28
2:09.4	7,500	2:09.4	162	834	30	29
2:07.9	8,000	2:07.9	167	872	31	29

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