8000m row on November 19, 2024

Marty Boudreau 8000m row

8,000m

Meters

34:27.3

Time

2:09.2

Pace

486

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:27.3	8,000m	2:09.2	162	858	29
2:07.1	500m	2:07.1	170	886	31
2:09.5	1,000m	2:09.5	161	854	30
2:09.8	1,500m	2:09.8	160	850	30
2:07.3	2,000m	2:07.3	170	883	30
2:09.2	2,500m	2:09.2	162	858	30
2:07.9	3,000m	2:07.9	167	875	30
2:10.6	3,500m	2:10.6	157	840	29
2:10.8	4,000m	2:10.8	156	838	29
2:08.6	4,500m	2:08.6	165	866	29
2:20.6	5,000m	2:20.6	126	733	26
2:08.4	5,500m	2:08.4	165	869	29
2:10.1	6,000m	2:10.1	159	847	29
2:08.7	6,500m	2:08.7	164	865	29
2:08.4	7,000m	2:08.4	165	869	29
2:06.5	7,500m	2:06.5	173	895	29
2:03.5	8,000m	2:03.5	186	939	31

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