Marty Boudreau 8000m row
8,000m
Meters
34:23.7
Time
2:08.9
Pace
487
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 162 |
November 20, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.7 | 8,000m | 2:08.9 | 163 | 861 | 28 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 29 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 29 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 29 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 28 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 29 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 29 |
| 2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 29 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 29 |
| 2:07.9 | 4,500m | 2:07.9 | 167 | 875 | 29 |
| 2:07.7 | 5,000m | 2:07.7 | 168 | 878 | 29 |
| 2:07.5 | 5,500m | 2:07.5 | 169 | 881 | 29 |
| 2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 29 |
| 2:07.2 | 6,500m | 2:07.2 | 170 | 885 | 29 |
| 2:08.0 | 7,000m | 2:08.0 | 167 | 874 | 29 |
| 2:07.0 | 7,500m | 2:07.0 | 171 | 888 | 29 |
| 2:04.4 | 8,000m | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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