Marty Boudreau 8000m row
8,000
Meters
35:11.9
Time
2:11.9
Pace
484
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 1041 |
| Drag Factor | 151 |
November 28, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.9 | 8,000 | 2:11.9 | 152 | 825 | 484 | 29 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 31 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 31 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 32 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 833 | 30 | 31 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 782 | 29 | 30 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 31 |
| 2:13.6 | 3,500 | 2:13.6 | 147 | 781 | 29 | 29 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 31 |
| 2:19.1 | 4,500 | 2:19.1 | 130 | 724 | 28 | 28 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 936 | 32 | 31 |
| 2:45.1 | 5,500 | 2:45.1 | 78 | 610 | 28 | 24 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 31 |
| 2:27.4 | 6,500 | 2:27.4 | 109 | 683 | 28 | 26 |
| 2:07.7 | 7,000 | 2:07.7 | 168 | 873 | 31 | 30 |
| 2:08.1 | 7,500 | 2:08.1 | 167 | 871 | 31 | 30 |
| 2:04.1 | 8,000 | 2:04.1 | 183 | 928 | 32 | 30 |
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Workout Graph
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