Marty Boudreau 8000m row
8,000m
Meters
34:22.6
Time
2:08.9
Pace
486
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 148 |
December 06, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.6 | 8,000m | 2:08.9 | 163 | 862 | 29 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 32 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 31 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 30 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 30 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 30 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 30 |
| 2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 31 |
| 2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 30 |
| 2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 30 |
| 2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 28 |
| 2:10.8 | 5,500m | 2:10.8 | 156 | 838 | 29 |
| 2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 29 |
| 2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 29 |
| 2:07.7 | 7,000m | 2:07.7 | 168 | 878 | 29 |
| 2:06.7 | 7,500m | 2:06.7 | 172 | 892 | 30 |
| 2:04.1 | 8,000m | 2:04.1 | 183 | 930 | 30 |
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Workout Graph
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