8000m row on December 08, 2024

Marty Boudreau 8000m row

8,000

Meters

34:47.9

Time

2:10.4

Pace

480

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:47.9	8,000	2:10.4	158	827	480	28
2:14.7	500	2:14.7	143	775	29	29
2:13.0	1,000	2:13.0	149	784	29	28
2:12.4	1,500	2:12.4	151	815	30	28
2:11.4	2,000	2:11.4	154	821	30	28
2:09.9	2,500	2:09.9	160	831	30	28
2:10.0	3,000	2:10.0	159	830	30	28
2:10.1	3,500	2:10.1	159	830	30	29
2:09.9	4,000	2:09.9	160	831	30	28
2:09.5	4,500	2:09.5	161	833	30	28
2:10.5	5,000	2:10.5	157	827	30	29
2:10.8	5,500	2:10.8	156	825	30	29
2:18.2	6,000	2:18.2	133	755	29	27
2:10.2	6,500	2:10.2	159	829	30	28
2:09.1	7,000	2:09.1	163	836	30	28
2:05.4	7,500	2:05.4	177	889	31	30
2:02.8	8,000	2:02.8	189	938	32	30

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