8000m row on December 08, 2024

Marty Boudreau 8000m row

8,000m

Meters

34:47.9

Time

2:10.4

Pace

480

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:47.9	8,000m	2:10.4	158	842	28
2:14.7	500m	2:14.7	143	792	29
2:13.0	1,000m	2:13.0	149	812	28
2:12.4	1,500m	2:12.4	151	818	28
2:11.4	2,000m	2:11.4	154	830	28
2:09.9	2,500m	2:09.9	160	849	28
2:10.0	3,000m	2:10.0	159	848	28
2:10.1	3,500m	2:10.1	159	847	29
2:09.9	4,000m	2:09.9	160	849	28
2:09.5	4,500m	2:09.5	161	854	28
2:10.5	5,000m	2:10.5	157	841	29
2:10.8	5,500m	2:10.8	156	838	29
2:18.2	6,000m	2:18.2	133	756	27
2:10.2	6,500m	2:10.2	159	845	28
2:09.1	7,000m	2:09.1	163	859	28
2:05.4	7,500m	2:05.4	177	910	30
2:02.8	8,000m	2:02.8	189	950	30

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