Marty Boudreau 8000m row
8,000
Meters
34:13.8
Time
2:08.3
Pace
487
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 151 |
December 09, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.8 | 8,000 | 2:08.3 | 165 | 853 | 487 | 29 |
| 2:12.9 | 500 | 2:12.9 | 149 | 812 | 30 | 31 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 30 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 29 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 30 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 834 | 30 | 30 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 835 | 30 | 29 |
| 2:09.3 | 3,500 | 2:09.3 | 162 | 835 | 30 | 30 |
| 2:09.1 | 4,000 | 2:09.1 | 163 | 836 | 30 | 29 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 871 | 31 | 30 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 879 | 31 | 29 |
| 2:06.1 | 5,500 | 2:06.1 | 175 | 885 | 31 | 30 |
| 2:05.9 | 6,000 | 2:05.9 | 175 | 886 | 31 | 30 |
| 2:04.7 | 6,500 | 2:04.7 | 180 | 894 | 31 | 30 |
| 2:08.8 | 7,000 | 2:08.8 | 164 | 838 | 30 | 29 |
| 2:06.3 | 7,500 | 2:06.3 | 174 | 883 | 31 | 29 |
| 2:05.4 | 8,000 | 2:05.4 | 177 | 889 | 31 | 30 |
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Workout Graph
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