Marty Boudreau 5000m row
5,000m
Meters
22:44.7
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 155 |
December 15, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.7 | 5,000m | 2:16.4 | 138 | 773 | 27 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 28 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 28 |
| 2:36.8 | 1,500m | 2:36.8 | 91 | 612 | 25 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 27 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 29 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 28 |
| 2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 28 |
| 2:25.2 | 4,500m | 2:25.2 | 114 | 693 | 25 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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