Marty Boudreau 3019m row
3,019m
Meters
12:32.1
Time
2:04.5
Pace
190
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 369 |
| Drag Factor | 143 |
December 21, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.1 | 3,019m | 2:04.5 | 181 | 923 | 29 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 30 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 29 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 30 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 30 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 30 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 29 |
| 0:06.4 | 3,019m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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