Marty Boudreau 8000m row
8,000m
Meters
34:14.7
Time
2:08.4
Pace
490
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 29 |
Stroke Count | 1012 |
Drag Factor | 147 |
December 22, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:14.7 | 8,000m | 2:08.4 | 165 | 868 | 29 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 30 |
2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 29 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 29 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 29 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 29 |
2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 29 |
2:08.7 | 3,500m | 2:08.7 | 164 | 865 | 30 |
2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 29 |
2:08.5 | 4,500m | 2:08.5 | 165 | 867 | 29 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 30 |
2:08.3 | 5,500m | 2:08.3 | 166 | 870 | 29 |
2:08.7 | 6,000m | 2:08.7 | 164 | 865 | 29 |
2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 29 |
2:07.4 | 7,000m | 2:07.4 | 169 | 882 | 30 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 30 |
2:01.2 | 8,000m | 2:01.2 | 197 | 976 | 32 |
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Workout Graph
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