8000m row on December 22, 2024

Marty Boudreau 8000m row

8,000

Meters

34:14.7

Time

2:08.4

Pace

490

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:14.7	8,000	2:08.4	165	858	490	29
2:12.1	500	2:12.1	152	817	30	30
2:11.9	1,000	2:11.9	153	818	30	29
2:11.3	1,500	2:11.3	155	822	30	29
2:10.6	2,000	2:10.6	157	826	30	29
2:09.6	2,500	2:09.6	161	833	30	29
2:08.2	3,000	2:08.2	166	870	31	29
2:08.7	3,500	2:08.7	164	839	30	30
2:08.3	4,000	2:08.3	166	869	31	29
2:08.5	4,500	2:08.5	165	840	30	29
2:07.8	5,000	2:07.8	168	873	31	30
2:08.3	5,500	2:08.3	166	869	31	29
2:08.7	6,000	2:08.7	164	839	30	29
2:08.2	6,500	2:08.2	166	870	31	29
2:07.4	7,000	2:07.4	169	875	31	30
2:04.1	7,500	2:04.1	183	928	32	30
2:01.2	8,000	2:01.2	197	950	32	32

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