Marty Boudreau 5000m row
5,000m
Meters
21:44.2
Time
2:10.4
Pace
300
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 149 |
December 23, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 5,000m | 2:10.4 | 158 | 842 | 29 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 30 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 28 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 30 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 29 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 30 |
| 2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 29 |
| 2:10.0 | 3,500m | 2:10.0 | 159 | 848 | 30 |
| 2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 30 |
| 2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 31 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.