Marty Boudreau 6000m row
6,000m
Meters
25:35.7
Time
2:07.9
Pace
370
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 130 |
December 29, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.7 | 6,000m | 2:07.9 | 167 | 874 | 30 | 152 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 31 | 140 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 31 | 143 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 31 | 148 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 31 | 151 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 29 | 151 |
| 2:06.5 | 3,000m | 2:06.5 | 173 | 895 | 31 | 154 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 30 | 155 |
| 2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 31 | 158 |
| 2:20.4 | 4,500m | 2:20.4 | 126 | 735 | 28 | 150 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 30 | 155 |
| 2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 30 | 160 |
| 2:05.9 | 6,000m | 2:05.9 | 175 | 903 | 31 | 160 |
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Workout Graph
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