Marty Boudreau 6000m row
6,000
Meters
26:07.3
Time
2:10.6
Pace
361
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 132 |
January 20, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:07.3 | 6,000 | 2:10.6 | 157 | 829 | 361 | 28 | 153 |
| 2:12.1 | 500 | 2:12.1 | 152 | 817 | 30 | 30 | 137 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 30 | 144 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 29 | 150 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 28 | 150 |
| 2:11.6 | 2,500 | 2:11.6 | 154 | 820 | 30 | 29 | 153 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 822 | 30 | 28 | 154 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 825 | 30 | 28 | 156 |
| 2:10.8 | 4,000 | 2:10.8 | 156 | 825 | 30 | 28 | 157 |
| 2:10.3 | 4,500 | 2:10.3 | 158 | 828 | 30 | 28 | 157 |
| 2:10.3 | 5,000 | 2:10.3 | 158 | 828 | 30 | 28 | 159 |
| 2:10.2 | 5,500 | 2:10.2 | 159 | 829 | 30 | 29 | 159 |
| 2:04.6 | 6,000 | 2:04.6 | 181 | 895 | 31 | 29 | 166 |
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Workout Graph
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