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Marty Boudreau 10000m row

10,000

Meters

44:18.9

Time

2:12.9

Pace

595

Calories

144

Heart Rate

Average Watts149
Calories Per Hour805
Stroke Rate28
Stroke Count1250
Drag Factor142

January 24, 2025 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.9 10,000 2:12.9 149 805 595 28 144
2:15.6 500 2:15.6 140 769 29 30 125
2:15.2 1,000 2:15.2 142 772 29 29 129
2:28.0 1,500 2:28.0 108 705 29 26 130
2:13.3 2,000 2:13.3 148 783 29 29 137
2:13.2 2,500 2:13.2 148 783 29 28 139
2:12.3 3,000 2:12.3 151 816 30 29 140
2:12.2 3,500 2:12.2 151 816 30 29 142
2:12.2 4,000 2:12.2 151 816 30 28 143
2:12.0 4,500 2:12.0 152 818 30 29 144
2:12.1 5,000 2:12.1 152 817 30 29 145
2:12.1 5,500 2:12.1 152 817 30 28 146
2:11.9 6,000 2:11.9 153 818 30 28 147
2:12.0 6,500 2:12.0 152 818 30 28 150
2:12.1 7,000 2:12.1 152 817 30 28 150
2:12.4 7,500 2:12.4 151 815 30 28 150
2:11.4 8,000 2:11.4 154 821 30 27 152
2:10.4 8,500 2:10.4 158 828 30 28 154
2:10.7 9,000 2:10.7 157 826 30 28 155
2:10.6 9,500 2:10.6 157 826 30 28 154
2:09.1 10,000 2:09.1 163 836 30 28 156

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Workout Graph

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