Barry Smith 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
332
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 37 |
| Stroke Count | 753 |
| Drag Factor | 136 |
May 24, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 37 | 161 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 37 | 152 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1015 | 37 | 158 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 37 | 158 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 38 | 167 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 40 | 171 |
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Workout Graph
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