Chris Meldrum v5:00/r...2 row
1,402
Meters
7:14.9
Time
2:35.0
Pace
75
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 9:14.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 130 |
October 15, 2026 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,402 | 2:35.0 | 94 | 620 | 32 | |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 32 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 35 | |
| r: 2:00 | 192 | |||||
| r192 |
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Workout Graph
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