Chris Meldrum 45:06 row
8,275
Meters
45:06.4
Time
2:43.5
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1320 |
| Drag Factor | 116 |
May 24, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.4 | 8,275 | 2:43.5 | 80 | 575 | 428 | 29 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 28 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 29 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 30 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 30 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 29 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 29 |
| 45:06.4 | 13 | 4:06.1 | 23 | 380 | 0 | 9 |
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Workout Graph
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