Chris Meldrum 30:55 row
5,005
Meters
30:55.8
Time
3:05.3
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 128 |
May 28, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.8 | 5,005 | 3:05.3 | 55 | 489 | 249 | 27 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 27 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 28 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 27 |
| 30:55.8 | 138 | 3:22.1 | 42 | 445 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.