Chris Meldrum 5000m row
5,000
Meters
25:28.7
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 787 |
| Drag Factor | 128 |
May 31, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.7 | 5,000 | 2:32.8 | 98 | 637 | 269 | 30 |
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 55 | 32 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 54 | 31 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 629 | 53 | 31 |
| 5:11.3 | 4,000 | 2:35.6 | 93 | 619 | 53 | 30 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 54 | 30 |
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Workout Graph
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