Chris Meldrum 5000m row
5,000
Meters
25:05.9
Time
2:30.5
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 129 |
June 05, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,000 | 2:30.5 | 102 | 645 | 270 | 29 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 649 | 54 | 30 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 643 | 54 | 29 |
| 5:03.8 | 3,000 | 2:31.9 | 100 | 639 | 54 | 30 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 30 |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 646 | 54 | 30 |
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Workout Graph
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