Chris Meldrum 5000m row
5,000m
Meters
24:49.8
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 775 |
| Drag Factor | 130 |
June 17, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.8 | 5,000m | 2:28.9 | 106 | 664 | 31 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 31 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 32 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 31 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 31 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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