Chris Meldrum 5000m row
5,000
Meters
24:56.0
Time
2:29.6
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 31 |
| Stroke Count | 778 |
| Drag Factor | 130 |
June 17, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,000 | 2:29.6 | 105 | 652 | 271 | 31 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 54 | 32 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 652 | 54 | 31 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 678 | 55 | 32 |
| 4:59.7 | 4,000 | 2:29.8 | 104 | 648 | 54 | 31 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 635 | 54 | 30 |
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Workout Graph
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