Chris Meldrum 5000m row
5,000
Meters
24:32.3
Time
2:27.2
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 767 |
| Drag Factor | 123 |
June 21, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.3 | 5,000 | 2:27.2 | 110 | 677 | 31 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 32 |
| 4:50.3 | 2,000 | 2:25.1 | 114 | 693 | 31 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 31 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 32 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 637 | 30 |
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Workout Graph
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