Chris Meldrum 5000m row
5,000
Meters
24:59.5
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 126 |
June 24, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000 | 2:29.9 | 104 | 653 | 272 | 30 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 645 | 54 | 31 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 647 | 54 | 31 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 31 |
| 4:55.7 | 4,000 | 2:27.8 | 108 | 669 | 55 | 31 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 636 | 54 | 30 |
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Workout Graph
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