Chris Meldrum 5000m row
5,000
Meters
24:19.3
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 769 |
| Drag Factor | 127 |
June 26, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.3 | 5,000 | 2:25.9 | 113 | 680 | 276 | 31 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 32 |
| 4:51.3 | 2,000 | 2:25.6 | 113 | 679 | 55 | 32 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 682 | 55 | 31 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 32 |
| 5:00.1 | 5,000 | 2:30.0 | 104 | 647 | 54 | 31 |
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Workout Graph
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