Chris Meldrum 5000m row
5,000m
Meters
23:49.6
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 125 |
June 28, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.6 | 5,000m | 2:22.9 | 120 | 712 | 32 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 33 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 32 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 32 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 32 |
| 4:53.3 | 5,000m | 2:26.6 | 111 | 681 | 32 |
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Workout Graph
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