Chris Meldrum 5000m row
5,000m
Meters
25:16.3
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 125 |
June 28, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,000m | 2:31.6 | 100 | 645 | 31 |
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 31 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 32 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 31 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 32 |
| 5:18.3 | 5,000m | 2:39.1 | 87 | 598 | 30 |
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Workout Graph
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