Chris Meldrum 5000m row
5,000m
Meters
24:12.5
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
| Stroke Count | 758 |
| Drag Factor | 127 |
July 02, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.5 | 5,000m | 2:25.2 | 114 | 693 | 31 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 32 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 32 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 31 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 31 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 31 |
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Workout Graph
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