Chris Meldrum 30:00 row
5,793m
Meters
30:00.0
Time
2:35.3
Pace
309
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
July 05, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,793m | 2:35.3 | 93 | 621 | 30 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 31 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 31 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 31 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 31 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 30 |
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Workout Graph
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