Chris Meldrum 30:00 row
5,751m
Meters
30:00.0
Time
2:36.4
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
July 08, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,751m | 2:36.4 | 91 | 614 | 30 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 31 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 31 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 31 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 31 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 30 |