Chris Meldrum 5000m row
5,000m
Meters
25:15.8
Time
2:31.5
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
July 10, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.8 | 5,000m | 2:31.5 | 100 | 645 | 30 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 31 |
| 5:02.9 | 2,000m | 2:31.4 | 101 | 646 | 31 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 31 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 30 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 30 |
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Workout Graph
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