Chris Meldrum 5000m row
5,000
Meters
25:08.1
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 123 |
July 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,000 | 2:30.8 | 102 | 644 | 270 | 31 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 33 |
| 5:03.8 | 2,000 | 2:31.9 | 100 | 639 | 54 | 31 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 646 | 54 | 31 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 645 | 54 | 31 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 616 | 53 | 30 |
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Workout Graph
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