Chris Meldrum 3021m row
3,021m
Meters
15:53.8
Time
2:37.8
Pace
164
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 467 |
| Drag Factor | 124 |
July 24, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.8 | 3,021m | 2:37.8 | 89 | 606 | 31 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 31 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 31 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 32 |
| 0:07.9 | 3,021m | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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