Chris Meldrum 30:00 row
5,604m
Meters
30:00.0
Time
2:40.5
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 125 |
August 01, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,604m | 2:40.5 | 84 | 590 | 29 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 29 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 29 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 29 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 29 |
| 30:00.0 | 1,107m | 2:42.6 | 81 | 580 | 29 |
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Workout Graph
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