Chris Meldrum 23:07 row
4,198m
Meters
23:07.7
Time
2:45.2
Pace
217
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 125 |
August 01, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.7 | 4,198m | 2:45.2 | 78 | 566 | 29 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 23:07.7 | 563m | 2:46.6 | 76 | 560 | 29 |
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